BMI is calculated using your weight and height (your weight divided by your height squared). The Body Mass Index formula is simple: BMI (kg/m2) weight (kg) / height2 (m) Of course, in our online BMI calculator you can enter either SI units or imperial metrics for height (feet and inches) as well as weight pounds for weight. This is multiplied by a conversion factor of 703. Body mass index, or BMI, gives an indication of your body size. Hence, it is crucial to be aware of your BMI to ensure your overall wellness. The BMI calculation is done by dividing weight (in pounds) by height (in inches squared). Often people with a higher BMI need higher doses. Many healthcare professionals use BMI to determine effective doses for medicines. You can use a BMI calculator to find out your BMI.Īlthough not an exact measurement of body fat percentage, in most cases, BMI is a reliable tool for establishing risk levels for illnesses, especially ailments related to excess body fat. It correlates your weight with your height and evaluates whether your weight is appropriate for your stature. How then do you know whether you fall in the healthy weight range or not? Your BMI solves this confusion. The ideal weight is also likely to differ for men and women of similar heights. Select 'Compute BMI' and your BMI will appear below. Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. But the former may enjoy better health as long as their weight is suitable for their height. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. This includes how much energy (calories) you consume through food and how much energy. Your weight is determined by lots of factors. This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer. For example, a tall but slender person can weigh more than a short but plump individual. A BMI score of between 25 and 29.9 is classed as ‘overweight’. Your weight alone is not sufficient to establish if you are in a healthy weight range. It’s a simple formula that uses height and weight to calculate a number meant to represent a person’s body fat. Introduction to the body mass index (BMI)īody Mass Index (BMI) is widely used as an indicator of body fat content. BMI chart and calculator BMI does not distinguish between men and women.
0 Comments
Leave a Reply. |